Monthly
$19a month
Founding price. Regularly $24/month.
Less fixing yourself. More getting to know yourself.
You’re still the one everyone counts on. Here is a little space that is yours: unlimited Personalized Pauses, all eight Wild Breath patterns, Grounding, Rest and Release practices, guided Series, Nuggets from Shannon and a private Journal.
Founding Membership — $19/month. Regularly $24/month.
See the plansBreathe inBreathe out
A little room to come back to yourself.
Choose how you’d like to join.
Yearly
Saves $38 a year$190a year
Founding price. Regularly $240/year.
Cancel anytime.
You will sign in or create your account with your email, then continue to checkout. After you pay, you go straight into The Pause by Wild Breath.
Everything inside.
Pause: This moment.
What’s happening? Find a little space before you respond.
Breathe: Quick.
Eight breath patterns. A few minutes for yourself.
Practice: A little more time.
Guided grounding, meditation, and breathwork.
Series: Go deeper.
Guided collections for real-life themes.
Nuggets: Worth noticing.
Little talks, useful ideas, and things to try.
Journal: Make it your own.
A private space for your reflections.
Your Rhythm
Little moments add up.
Your pace. Your time. Your choice.
Want to try it first?
Create a free account to try one complete Personalized Pause — no payment required.
Try a Free Pause